Tekstid:

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https://www.erikorgu.ee/tervislik-toitumine/

http://www.fitness.ee/artikkel/1375/naised-ja-susivesikud-vol2

http://terviseliko.blogspot.com.ee/2013_03_01_archive.html

http://blogs.bsj.sch.id/karmun/2015/09/19/motivation/

(Trennitoit, 2015, lk 20-34)

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Pildid:

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(1) Foto erakogu

(2)http://tiny-spoon.com/schoko-mandel-shake/

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